The following selection of Video Programs featured on this website can be yours on DVD!

DVD Cases

Note: DVD purchases available in North America only.


28-Day Size Down Challenge »

A fun, low impact workout program for women and men over 50. Includes healthy menu options.
Buy as DVD on Amazon »


Little Black Dress »

A fun, low-impact workout program for women over 50. Includes healthy menu options.
Buy as DVD on Amazon »


Rock the Walk »

A fun, low-impact indoor walking fitness program for women and men over 50.
Buy as DVD on Amazon »


Baila! »

Dance your way to fitness! Baila!™ teaches the basics of popular Latin dance to make fitness fun.
Buy as DVD on Amazon »