View A Sample Jaime Brenkus Video

Below you’ll find an example video (Day 5 to be exact) from the Jaime Brenkus 28-Day Size Down Challenge. Play it. Enjoy it. And if the mood strikes, you can even exercise along with it.

This is a full 8-minute video example from the guy who made 8-minute fitness videos famous. And there are loads more 8-minute videos to be found on the Evergreen Wellness® Home Fitness site.

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