8-Minute Stretch

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Famous for his 8-minute workouts, Jaime has an 8-minute stretch you’ll love, too.

Jaimes promises his 32-move stretch routine will renew, refresh, rejuvenate, and re-energize you. It’s time to relax and chill out.

Want to see a full 8-minute sample video from Jaime Brenkus? Click here! »


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Celebrity fitness trainer Jaime Brenkus is best known as the inventor of the 8-Minute Fitness Series (featuring 8-minute Abs) that revolutionized the fitness industry back in the 90s. Today he's focused on putting the boom back into Baby Boomers nationwide.

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