Quick Fit Tips: Burning Calories (FREE)

Quick Fit Tips Free

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Looking for creative ways to burn calories? Jaime is loaded with ideas for you. 

For example, use household items to exercise. Try resistance training while you walk. Dance your calories away. And just use stairs whenever – and wherever – you find them.


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Celebrity fitness trainer Jaime Brenkus is best known as the inventor of the 8-Minute Fitness Series (featuring 8-minute Abs) that revolutionized the fitness industry back in the 90s. Today he's focused on putting the boom back into Baby Boomers nationwide.

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