Quick Fit Tips: Great Legs (FREE)

Quick Fit Tips Free

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Women with out-of-shape legs don’t know squat. Here’s why you should.

Whether its squats or thigh-trimming moves, Jaime has some great tips for some great legs. You’ll want to have the help of a sturdy chair for some of these moves.


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Celebrity fitness trainer Jaime Brenkus is best known as the inventor of the 8-Minute Fitness Series (featuring 8-minute Abs) that revolutionized the fitness industry back in the 90s. Today he's focused on putting the boom back into Baby Boomers nationwide.

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